How to create your own happiness 

By: Babita Singh

True happiness comes from within, as only you have the power to make yourself feel happy. 

Choosing to be happy is a simple and effective way to find joy in life. 

Conversely, dwelling on unhappiness or negativity can perpetuate those feelings indefinitely. 

Happiness is largely a matter of choice and the thoughts and attitudes we maintain. 

To experience happiness, it's important to let go of hate and worry, live a simple life, and focus on giving more than receiving. 

Changing one's thought patterns can lead to a transformation in how one feels and experiences life. 

Genuine happiness begins with an inner change, leading to a healthier, more peaceful, and more positive life.