Hasta mudras have a healing power that can heal your problems just by practicing it daily to a certain duration.

1. Gyan Mudra (knowledge mudra}

enhancing memory, improving focus, sharpening the mind, and preventing sleeplessness

2. Prithvi Mudra Or Earth Mudra

Increases the weight of underweight persons, enhances the complexion and maintains the luster of the skin, and promotes activity and health.

3.Varun Mudra Or Water Mudra

3.Varun Mudra Or Water Mudra

keeps the body's water balance in the right range, which aids in blood purification.

4. Vayu Mudra or Air Mudra

4. Vayu Mudra or Air Mudra

Without using medication, you can heal Parkinson's disease, paralysis, and arthritis. relieves gas in the stomach.

5. Shunya Mudra Or Emptiness Or Space Mudra

Within 5 to 6 minutes, you'll have relief from earaches. It is can be helpful  for mentally challenged and deaf person but not for  those who are born with it.

6. Surya Mudra Or Sun Mudra

Decreases cholesterol, anxiety, and weight while improving digestive issues.

7. Prana Mudra Or Life Mudra

Increases immunity, strengthens eyesight, and lowers vitamin shortages and eye-related issues.

8. Apana Mudra Or Digestion Mudra

It relieves  in diabetes, constipation, and piles problems.

9. Apana Vayu Mudra or Heart Mudra

strengthens the heart and regulates the palpitations