Lemon is a very good and abundant source of vitamin C, a necessary nutrient that
protects the body against immune system deficiencies.
Pectin fiber contained in lemon is very
beneficial for colon health
and also serves as a
powerful antibacterial
Balances the pH levels
in the body
In the early morning having a warm glass of water with lemon juice
helps flush out toxins
It
aids digestion
and encourages the production of bile
It is also a
great source of citric acid, potassium, calcium, phosphorus, and magnesium
Helps to prevent the growth and multiplication of pathogenic bacteria
that cause infections and diseases
It helps to
cure the common cold
The potassium content in lemon helps in
nourishing brain and nerve cells
helps in
reducing pain and inflammation in joints and knees
as it dissolves uric acid
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